El baño forestal en Costa Rica y por qué es sorprendente para su salud
National Geographic listed Costa Rica as one of the best countries to practice the Japanese art of forest bathing. In the 1980s, the term shinrin-yoku (shinrin means forest and yoku means bath) was coined in Japan and has since grown into a scientifically-back physiological and psychological eco-practice. The idea that spending time in nature is … Lee mas