Embrace a Moving Meditation While in Playa Grande, Costa Rica
A moving meditation might be the type of meditation you have long been seeking. Find out why Playa Grande is an amazing place to begin or continue your meditation practice.
meditation
Don’t Hestitate, Meditate! 17 Reasons to Start Today
The practice of meditation is one that has been used for thousands of years by mankind. In fact, there have been archaeological findings that suggest the hunter-gathers and early shamans were the first to practice a form of meditation. Thousands of years ago, it was the Buddha who inspired others who sit in mindful awareness. There … Read more
