{"id":689,"date":"2018-07-01T18:39:45","date_gmt":"2018-07-01T18:39:45","guid":{"rendered":"https:\/\/ripjackinn.com\/?p=689"},"modified":"2019-07-05T18:24:39","modified_gmt":"2019-07-05T18:24:39","slug":"safety-and-wellness-tips-to-follow-while-in-costa-rica","status":"publish","type":"post","link":"https:\/\/ripjackinn.com\/es\/safety-and-wellness-tips-to-follow-while-in-costa-rica\/","title":{"rendered":"Consejos de seguridad y bienestar a seguir durante su estad\u00eda en Costa Rica"},"content":{"rendered":"

Para asegurarse de tener la mejor escapada posible en Costa Rica, siga estos consejos de seguridad y bienestar. Algunas precauciones, evitaciones y peque\u00f1os esfuerzos pueden marcar la diferencia entre vacaciones memorables en Costa Rica<\/a> y uno que quisiera olvidar uno.<\/p>\n

 <\/p>\n

Usar protector solar<\/h2>\n

SIEMPRE. Intentar obtener un bronceado b\u00e1sico el primer d\u00eda b\u00e1sicamente significa que estar\u00e1 crujiente por el resto de sus vacaciones. El sol en Costa Rica es extremadamente fuerte, ya sea un d\u00eda sin nubes o nublado. Si bien una quemadura solar nunca se siente bien, tener una quemadura solar en un ambiente tropical c\u00e1lido es una molestia de primer nivel. Evite una quemadura dolorosa, una c\u00e1scara desagradable y signos prematuros de envejecimiento cubri\u00e9ndose cada vez antes de salir al sol.<\/p>\n

Para ayudar a proteger los arrecifes de coral y el medio ambiente del oc\u00e9ano, evite usar protectores solares que contengan oxibenzona y octinoxato. Haw\u00e1i ya ha prohibido estos dos ingredientes porque est\u00e1n contribuyendo en gran medida a la muerte de nuestros arrecifes de coral y en realidad tambi\u00e9n est\u00e1n demostrando ser da\u00f1inos para nosotros. Est\u00e9n atentos la pr\u00f3xima semana para una gu\u00eda de filtros solares amigables con el oc\u00e9ano<\/a> y productos para traer, comprar y usar en Costa Rica.<\/p>\n

 <\/p>\n

\"Protect
No dejes que esto te pase a ti El | \u00a9 Akulinina \/ Shutterstock<\/a><\/figcaption><\/figure>\n

<\/h2>\n

Aplicar repelente de insectos<\/h2>\n

Hay mosquitos durante todo el a\u00f1o en Costa Rica y desafortunadamente, algunos de esos mosquitos llevan virus peligrosos<\/a> como el dengue, el chikungunya y el zika. Hay bastantes repelentes naturales de mosquitos que se fabrican en Costa Rica (consulte la tienda de regalos RipJack Inn) que funcionan realmente bien. Independientemente de la marca o tipo que decida usar, \u00faselo libremente mientras est\u00e9 en Costa Rica.<\/p>\n

<\/h2>\n

Mantente hidratado<\/h2>\n

Entre el calor, la humedad y la probabilidad de participar en algunas actividades activas, es crucial que tome suficiente agua durante todo el d\u00eda. La deshidrataci\u00f3n y el agotamiento por calor definitivamente pondr\u00e1n un freno a tu nivel de diversi\u00f3n. Debe beber al menos dos litros de agua al d\u00eda, pero m\u00e1s si est\u00e1 navegando o haciendo cualquier otro tipo de actividad f\u00edsica. Traiga o compre una botella de agua reutilizable para llenar mientras est\u00e9 en Costa Rica para ayudar a reducir los desechos pl\u00e1sticos de un solo uso.<\/p>\n

Una delicia deliciosa e hidratante que definitivamente debe disfrutar a diario es una pipa helada (un coco fresco). El agua de coco est\u00e1 llena de electrolitos y potasio.<\/a>, que son clave para la hidrataci\u00f3n y la energ\u00eda. A menudo puedes ver a un chico caminando en la playa o cerca de ella con una hielera llena de ellos.<\/p>\n

 <\/p>\n

\"Hydration
Reg\u00e1late una pipa El | \u00a9 Luz Adriana Villa \/ Flickr<\/a><\/figcaption><\/figure>\n

<\/h2>\n

Saber acerca de las corrientes de resaca<\/h2>\n

Una corriente de resaca es una corriente muy fuerte y a menudo estrecha que puede arrancar a un desprevenido oce\u00e1nico en el mar en un abrir y cerrar de ojos. Playa Grande, entre muchas otras playas en Costa Rica y en todo el mundo, es susceptible a estas corrientes peligrosas. Sin embargo, si sigue estos consejos, estar\u00e1 bien.<\/a><\/p>\n

    \n
  1. No entres en p\u00e1nico.<\/li>\n
  2. No intentes luchar contra la corriente nadando contra ella.<\/li>\n
  3. Debido a que las corrientes de resaca a menudo son estrechas y no suelen ir tan lejos, el mejor enfoque es intentar salir de la corriente nadando paralelamente o dejar que te saque, y una vez que se alivie, gira y nada en diagonal. a la orilla.<\/li>\n
  4. Si no eres un buen nadador, pide ayuda y flota sobre tu espalda para conservar energ\u00eda.<\/li>\n
  5. Cuando miras al oc\u00e9ano, generalmente puedes saber d\u00f3nde est\u00e1n estas corrientes. Es importante estar atento y alerta en cualquier momento que ingrese al oc\u00e9ano.<\/li>\n<\/ol>\n
    \"Safety
    C\u00f3mo se ve una corriente de resaca | \u00a9 FlowingData<\/figcaption><\/figure>\n

    <\/h2>\n

    No nades en r\u00edos<\/h2>\n

    Tomando un tour guiado en bote por el estuario de Playa Grande<\/a> o r\u00edo abajo en Tempisque es un recorrido por la naturaleza extraordinario y rico en vida salvaje. Definitivamente ver\u00e1s muchos cocodrilos. La clave aqu\u00ed es observar a las criaturas del r\u00edo desde un bote. Costa Rica es el hogar de una gran poblaci\u00f3n de cocodrilos.<\/a> y los r\u00edos y desembocaduras son su territorio. Los tiburones toro tambi\u00e9n adoran las desembocaduras de los r\u00edos por sus aguas turbias y densas en alimentos. Si bien las incidencias son muy raras, es solo una llamada m\u00e1s segura para evitar nadar en los r\u00edos y optar por refrescarse en el mar o la piscina.<\/p>\n

    \"Safety
    No nadar aqu\u00ed El | \u00a9 dconvertini \/ Flickr<\/a><\/figcaption><\/figure>\n

    <\/h2>\n

    Protege tus objetos de valor<\/h2>\n

    Si bien Costa Rica es un pa\u00eds relativamente seguro, una cosa que es bastante com\u00fan es el robo menor. No deje nada fuera que pueda tentar a un ladr\u00f3n a entrar en su autom\u00f3vil o base de operaciones. No deje nada desatendido en la playa que estar\u00eda devastado si no estuviera all\u00ed cuando regresara. No deje su casa abierta y guarde sus pasaportes y art\u00edculos de gran valor en una caja fuerte. Mientras se tome el tiempo para asegurar sus pertenencias, no deber\u00eda tener problemas.<\/p>\n

    <\/h2>\n

    Conducir lentamente<\/h2>\n

    Ve m\u00e1s despacio. Las calles de Costa Rica a menudo son solo de dos carriles, salpicadas de baches, cubiertas de gravilla suelta, sin barandillas, y compartidas con iguanas, p\u00e1jaros, serpientes, cangrejos, perezosos, monos, vacas, caballos, cabras, perros, gatos, peatones y ni\u00f1os. Est\u00e1 de vacaciones, disminuya la velocidad y llegue cuando llegue. Y mientras conduces<\/a> lentamente, disfrute del exquisito paisaje y la vida silvestre en la carretera.<\/p>\n

     <\/p>\n

    \"Wildlife
    Nunca se sabe cuando una de estas bellezas antiguas cruzar\u00e1 el camino El | \u00a9 Kenneth Hong \/ Flickr<\/a><\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"

    To ensure that you have the best possible getaway in Costa Rica, follow these safety and wellness tips. A few precautions, avoidances, and small efforts can make the difference between a positively memorable vacation in Costa Rica and a would-like-to forget one.   Wear Sunscreen ALWAYS. Trying to get a base tan the first day […]<\/p>\n","protected":false},"author":3,"featured_media":1695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[80],"tags":[76,91,78,92,93],"class_list":["post-689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-costa-rica","tag-health-and-wellness","tag-playa-grande","tag-safety","tag-what-to-know"],"yoast_head":"\nSafety and Wellness Tips to Follow While in Costa Rica - RipJack Inn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ripjackinn.com\/es\/safety-and-wellness-tips-to-follow-while-in-costa-rica\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Safety and Wellness Tips to Follow While in Costa Rica\" \/>\n<meta property=\"og:description\" content=\"To ensure that you have the best possible getaway in Costa Rica, follow these safety and wellness tips. 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