{"id":2071,"date":"2020-03-23T19:10:25","date_gmt":"2020-03-23T19:10:25","guid":{"rendered":"https:\/\/ripjackinn.com\/?p=2071"},"modified":"2020-03-23T19:10:25","modified_gmt":"2020-03-23T19:10:25","slug":"here-now-together-a-time-for-reflection-and-introspection","status":"publish","type":"post","link":"https:\/\/ripjackinn.com\/es\/here-now-together-a-time-for-reflection-and-introspection\/","title":{"rendered":"Aqu\u00ed, ahora, juntos: un tiempo para la reflexi\u00f3n y la introspecci\u00f3n"},"content":{"rendered":"<p>A ra\u00edz de toda la incertidumbre actual y la energ\u00eda ca\u00f3tica que est\u00e1 zumbando en todo el mundo, es f\u00e1cil consumirse en forma negativa.&nbsp;<\/p>\n\n\n\n<p>Entre las tasas de contaminaci\u00f3n cada vez mayores, los decretos que cambian r\u00e1pidamente que proh\u00edben algunas de las libertades que hemos dado por sentado (es decir, <a href=\"https:\/\/ripjackinn.com\/es\/a-brief-guide-to-surfing-in-playa-grande-play-by-the-rules\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"surfing (opens in a new tab)\">surf<\/a>, comprar cervezas, reuniones sociales en lugares p\u00fablicos, comunidad <a href=\"https:\/\/ripjackinn.com\/es\/the-best-type-of-yoga-for-you-today\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"yoga classes (opens in a new tab)\">clases de yoga<\/a>), la ansiedad que acompa\u00f1a a la compra de alimentos, y al ver c\u00f3mo millones de personas acumulan cosas como papel higi\u00e9nico y carne, es comprensible que se sienta angustiado.\u00a0<\/p>\n\n\n\n<p>Pero si sobrellevamos esta pandemia en un estado de negatividad, nos estamos haciendo un flaco favor a nosotros mismos y al mundo al perder el panorama general.&nbsp;<\/p>\n\n\n\n<p>Colectivamente, como seres humanos, hemos vivido durante generaciones como si fu\u00e9ramos due\u00f1os de la Tierra y que sus recursos son infinitos. Actuamos como si nuestra vida fuera superior a cualquier otra criatura viviente. Nos comportamos como si fu\u00e9ramos indestructibles. Vivimos como si siempre hubiera un ma\u00f1ana, y que nuestro trabajo, dinero, posesiones materiales y presencia en las redes sociales tienen prioridad sobre la salud, la familia, el medio ambiente y la felicidad real.\u00a0<\/p>\n\n\n\n<p>Cuando nos vemos obligados a pasar tiempo con nosotros mismos y nos alejamos de nuestra norma, es posible obtener una perspectiva m\u00e1s clara de lo que es realmente importante y lo que debe cambiar dentro y colectivamente. Para muchos, pasar tiempo solos o m\u00e1s confinados de lo habitual es dif\u00edcil al principio porque no estamos acostumbrados. Pero debemos recordar que la relaci\u00f3n m\u00e1s importante es nuestra relaci\u00f3n con nosotros mismos, y tal vez esa sea la relaci\u00f3n que se ha descuidado durante demasiado tiempo.&nbsp;<\/p>\n\n\n\n<p>Si tienes la suerte de tener un hogar en el que te sientes seguro por dentro, tienes los suministros b\u00e1sicos para sostenerte por un tiempo sin salir y tienes el apoyo de amigos y familiares, entonces lo mejor que puedes hacer es simplemente ser y dejar ser; no puedes controlar lo incontrolable. Y mientras todo esto se desarrolla como va a suceder, este tiempo puede usarse para reflexionar y reconectarse.&nbsp;<\/p>\n\n\n\n<p>Si bien nos han instado a distanciarnos socialmente, ya se ha hecho evidente que estamos cada vez m\u00e1s conectados que nunca. Muchos de nosotros en realidad estamos levantando el tel\u00e9fono y poni\u00e9ndonos al d\u00eda con la familia; estamos chateando por video en vivo con grupos de amigos que hace mucho que hemos visto sus caras para enfrentar el aislamiento f\u00edsico; hacemos ejercicio en nuestras salas de estar, jugamos y hacemos manualidades; nos estamos tomando el tiempo para preparar comidas y hornear galletas; estamos bebiendo m\u00e1s agua.&nbsp;<\/p>\n\n\n\n<p><strong>Nos estamos despertando lentamente.\u00a0<\/strong><\/p>\n\n\n\n<p>Y aunque los tiempos venideros sin duda ser\u00e1n un desaf\u00edo para todos de diferentes maneras, cambiar nuestra mentalidad consciente de puramente negativa a positiva es un poderoso mecanismo de curaci\u00f3n y afrontamiento. Debemos consolarnos sabiendo que estamos juntos en esto. \u00bfCu\u00e1ndo fue la \u00faltima vez que el mundo entero estuvo b\u00e1sicamente en una p\u00e1gina similar? Y siempre que todos cumplan con las advertencias de seguridad, superaremos esto de alguna manera, de alguna manera, alg\u00fan d\u00eda.&nbsp;<\/p>\n\n\n\n<p>Mientras tanto, encuentre consuelo en su espacio.&nbsp;<\/p>\n\n\n\n<p>Encuentra la paz en un lugar al que quiz\u00e1s no hayas accedido en mucho tiempo.&nbsp;<\/p>\n\n\n\n<p>Encuentra la positividad en el presente.&nbsp;<\/p>\n\n\n\n<p>Encuentra sanaci\u00f3n en tu hogar.\u00a0<\/p>\n\n\n\n<p>Y de todo <a href=\"https:\/\/ripjackinn.com\/es\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"RipJack Inn (opens in a new tab)\">RipJack Inn<\/a> familia, estamos enviando nuestro amor y luz a todos y cada uno de ustedes. <\/p>","protected":false},"excerpt":{"rendered":"<p>In the wake of all the current uncertainty and chaotic energy that is buzzing around the world, it is easy to become consumed in the negative.&nbsp; Between the ever-increasing contamination rates, fast-changing decrees that prohibit some of the freedoms we\u2019ve taken for granted (i.e., surfing, buying brews, social gatherings in public places, community yoga classes), [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Here, Now, Together: A Time for Reflection and Introspection<\/title>\n<meta name=\"description\" content=\"In the midst of the pandemic, it&#039;s important to take time for reflection and introspection. 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